Retreats at
Antei-ji

Rohatsu
Weekend Retreat
5th-6th December 2026

  • Celebrating Buddha’s Enlightenment
  • At the Tara Centre, Lancaster
  • Overnight sitting is optional but is the essence of this retreat.
  • Saturday 9am to Sunday 5pm
Saturday
  • 9am–9:30 Introduction
  • 9:30–10:30 Walking meditation

  • 10:30–11:00 Tea

  • 11:00–12:30  Walking meditation

  • 12:30–2:00  Lunch

  • 2:00–3:00   Zazen meditation

  • 3:00–4:00   Tea/Dharma talk

  • 4:00–5:30   Walking meditation

  • 5:30               Day End

Rohatsu Yaza (Optional)
  • ALL NIGHT PRACTICE
  • 5:00-6:00      Medicine Meal
  • 6:00-7:50      Zazen Meditation
  • 7:50-8:00      Kinhin
  • 8:00-9:50      Zazen Meditation
  • 9:50-10:30     Evening Service
  • 10:30-11:00     Tea
  • 11:00-12:50     Zazen Meditation
  • 12:50-1:00      Kinhin
  • 1:00-2:30       Zazen Meditation
  • 2:30-3:00      Tea
  • 3:00-4:50      Zazen Meditation
  • 4:50-5:00      Kinhin
  • 5:00-6:30      Zazen Meditation
  • 6:30-8:00      Breakfast and rest
  • 7:30-8:00      Zazen Meditation
  • 8:00-9:00      Rest
Sunday
  • 8:00-8:20     Morning Service
  • 8:20-8:30     Breakfast / clean-up
  • 8:30-9:30     Zazen Meditation
  • 9:30-9:45     Kinhin
  • 9:45-10:45    Zazen Meditation
  • 10:45-11:00    Kinhin
  • 11:00-12:00    Zazen Meditation
  • 12:00-2:00    Lunch / clean-up and rest.
  • 2:00-3:00     Zazen Meditation
  • 3:00-4:00     Kinhin
  • 4:00-5:00    Zazen Meditation
  • 5:00              END

This retreat is NON-RESIDENTIAL

You will have to find you own accommodation

Suggested donation: £50 per day.

Your support helps sustain Anteiji’s teaching and practice.
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